Welcoming you with individualized care to co-create your path to wellness through massage, sound baths, and yoga.
Hi, I’m Rising!
I am a massage therapist, sound bath facilitator, meditation and yoga teacher (RYT-200), artist, and much, much more. I have come to realize that my wellness, which I define as “feeling good in my body, mind, and spirit”, is an integral piece of my overall happiness and satisfaction with life. That may seem like an obvious statement, but it took me years to come to that realization! After years of neglecting my well-being, I finally reached a tipping point where I became motivated enough to do something about it - and if you’re reading this now, maybe you’ve reached that point as well.
Welcome to your journey! I’m so glad you’ve decided to begin.
Why Choose Guided Heart Wellness?
I take great pride in creating a calm, comforting space where you can let go of stress and distractions and connect with your true Self. I consider it a privilege to share practices that allow your body to rest and heal. So whether you're seeking physical relief or a deeper sense of peace, I would be honored to support you on your unique journey.
With love,
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Massage
A customized approach to help reduce tension, relieve pain, promote mobility and well-being. Read more...
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Sound Baths
Drift away on a symphony of sound crafted with the Intention of deep rest and relaxation.
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Yoga
Combine movement, stillness, breath, and some silliness to connect withIthe body and relax the mind.
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Rates
Book a single service or treat yourself to an at-home retreat. Here are my rates…
What my clients have to say…