Let your heart lead
the way to wellness.
At Guided Heart Wellness, we invite you to embrace a journey of self-discovery, balance, and renewal. Whether you’re seeking to deepen your connection to your body, mind, or spirit, we’re here to guide you every step of the way toward a more empowered and connected you.
Hi, I’m Rising!
I am a meditation and yoga teacher (RYT-200), a Thai body work practitioner, a sound bath facilitator, an artist, and much, much more. I have come to realize that my wellness, which I define as “feeling good in my body, mind, and spirit”, is an integral piece of my overall happiness and satisfaction with life. It may seem like an obvious statement, but it took me years to come to that realization! After years of neglecting my well-being, I finally reached a tipping point where I became motivated enough to do something about it - and if you’re reading this now, I’m guessing you’ve reached that point as well.
Welcome to your journey! I’m so glad you’ve decided to begin.
I hope you’ll find all the information you need to get started:
Learn about my services, check out upcoming events, subscribe to my newsletter, or reach out if you’re not finding the information you’re looking for.
Why Choose Guided Heart Wellness?
I take great pride in creating a nurturing, safe space where you can let go of stress and distractions and reconnect with your true essence. Whether you're seeking physical relief, emotional balance, or a deeper sense of peace, my services are designed to support you on your unique journey. I am here to guide you every step of the way, ensuring you feel heard, held, and deeply cared for.
Come as you are, leave feeling restored, balanced, and centered.
With love,
