You are the ruler of your life and you know best what your body wants and needs at any given moment. During this sound bath experience, you are invited to tune in and respond to your body's needs. If you want to rest and be still, please do so. If you want to quietly move through self-guided yoga poses or a flow, please do so.

Those that are called to stillness are invited to set up their mats towards the front of the room. Those that are called to movement are asked to set up towards the back of the room to minimize distractions for those wanting rest.

Tickets at: https://dirtysouthyogafest.com/atlanta-fest-2024/

Get a 10% discount using the code: ILOVEMYTEACHER